Resources

Psychiatric Crisis Emergency numbers

988 Suicide and Crisis Lifeline https://988lifeline.org/
Riverside – Mental Health CRISIS: (951) 358-4881
San Bernardino: (909) 421-9233/ (909) 458-9628
Suicide Prevention: 988
Domestic Violence: (800) 339-7233
2-1-1 Information and Referral

Support Groups for Mothers

San Bernardino – Arrowhead Regional Medical Center: (909) 580-3530
Redlands Counseling Center: (909) 793-1078 ext. 214
Pomona Valley Hospital Medical Center: (909) 469-9491

https://www.meetup.com/Pregnancy-Postpartum-Stress-Support/

Resources for Fathers and Partners:

www.postpartum.net/get-help/resources-for-fathers

Dr. Daniel Singley New Dad support and therapy- San Diego

www.postpartummen.com

Emergency Psychiatric Hospitalization for Perinatal Mental Health Crisis

Joseph Hospital Caring for Women with Maternal Depression Program

(714) 771-8101
Community Hospital Long Beach Perinatal Mood /Anxiety Disorders Program

(855) 245-2443
Huntington Hospital Pasadena Maternal Mental Health Program

(626) 397-2330

Mission Hospital INTENSIVE OUTPATIENT PROGRAM 27800 Medical Center Road, Suite 108 Mission Viejo, CA 92691 (949)-499-7504

Women's Life Center UCLA

Mental Health and Postpartum Information Websites

Postpartum Support International: (800) 944-4773

The National Maternal Mental Health Hotline can help.

Call or text 1-833-943-5746 (1-833-9-HELP4MOMS)
Text en Espanol: (971)203-7773
National Institute of Mental Health: (800) 421-4211

988 Suicide and Crisis Lifeline https://988lifeline.org/

Pregnancy and Infant Loss Resources

Postpartum Support International (Resources and support groups for pregnancy loss)

Forever Footprints www.foreverfootprints.org

Return to Zero www.rtzhope.org

corazoncounseling.com (Pregnancy & Infant loss support circle)
First Candle www.firstcandle.org
Empty Cradle www.emptycradle.org
Riverside County: (951) 571-6259
San Bernardino County: (909) 838-1536

Lactation Support Services

Inland Empire Breastfeeding Coalition www.iebreastfeeding.org
La Leche League Inland Empire: (951) 888-0297
Loving Support Riverside County Breastfeeding Helpline

English/Spanish (888) 451-2499

Medications in Pregnancy and Lactation

MotherRisk https://mothertobaby.org/

Mother to baby (1866)-626-6847- (speak with counselor about meds)
InfantRisk www.infantrisk.com
www.womensmentalhealth.org

Podcast

Mom and Mind– Podcast

Let’s talk EMDR - Podcast https://www.emdria.org/letstalkemdrpodcast/

Inner Healing Paths-Podcast

Happy as a Mother – Podcast https://podcasts.apple.com/us/podcast/happy-as-a-mother/id1480889809

Good inside with Dr. Becky – Podcast

Perinatal Yoga

Prenatal Yoga Workout (Pregnancy Yoga) - safe for all trimesters